The WELL
Home About Alternative Activity Guide
COVID-19 Resources Workshops Skill Building Groups Group Counseling Calendar Blog In Crisis?
Digital Wellness Series Videos Vaquero Well Reconnecting with Nature Lyrical Healing & Creative Expression Keep Well by Eating Well Recipe - Pesto Recipe - Besto Recipe - Soup
The Masterplan
Contact Info Teacher Request for In Class Presentation Student & Teacher Request for Workshop
HomeAbout Digital Wellness Series Digital Wellness Series Videos Vaquero Well Reconnecting with Nature Lyrical Healing & Creative Expression Keep Well by Eating Well Recipe - Pesto Recipe - Besto Recipe - Soup Self-Care Kit The Masterplan Alternative Activity Guide
The WELL
Be Well, Be You, Belong
COVID-19 ResourcesWorkshopsSkill Building GroupsGroup CounselingCalendarBlogIn Crisis? Connect Contact Info Teacher Request for In Class Presentation Student & Teacher Request for Workshop

Make Time for The Little Things

cozy+-+haley-powers-QESaXJBiB8Y-unsplash.jpg

Having time to enjoy a warm cup of coffee/tea in your bathroom while studying sounds too good to be true!

Take a warm bath, do an online workout, listen to your favorite music, play an instrument, dance your heart out, or enjoy painting and drawing in the comfort of your own home.

Tool KitRebecca BeanMarch 17, 2020Santa Barbara City CollegeThe Well
Facebook0 Twitter Pinterest0 0 Likes
Previous

Turn Up The Heat!

Tool KitRebecca BeanMarch 17, 2020Santa Barbara City CollegeThe Well
Next

Get Your Read, Journal, & Reflection ON!

Tool KitRebecca BeanMarch 17, 2020Santa Barbara City CollegeThe Well
The WELL at SBCC (ECC 21)
721 Cliff Drive,
Santa Barbara, CA, 93109,
United States
(805) 965-0581 x 4705 rlbean1@pipeline.sbcc.edu
Hours
AboutConnectQuestionnaire
 
The-Well-Icon---White-Small.png
 

805-965-0581 ext.4702 - 721 Cliff Drive (ECC 21), Santa Barbara, 93109


Make sure to follow us on Instagram @sbcc_thewell

“open letter to those who trivialize trauma in the Black and Brown community.” @jeanelie
.
.
.
Repost of caption, quote, and graphic by @jeanelie
.
.
.
#mentalhealth #sbcc #wellnessatsbcc #thewellsbcc #mentalhealthawareness #support #self
Happy Juneteenth! The WELL stands in solidarity with our Black community and is committed to the fight for justice!
.
.

@melaninandmentalhealth
You are whole. The system is broken.
.
.
@inclusivetherapists
.
.
.
.

#mentalhealth #sbcc #wellnessatsbcc #thewellsbcc #mentalhealthawareness #support #selfhealers #wellness #health #psychology #empathy #selfcare #studentlife #encouragement #holisti
“I /we will resist and restructure. Oppression mustn’t colonize our mind, emotions, or relationships.”- @dr.dthemft
.
.
#amplifymelanatedvoices
.
.
.
.

#mentalhealth #sbcc #wellnessatsbcc #thewellsbcc #mentalhealthawareness #suppor